Welcome to Center of the Heart Yoga
Center of the Heart Yoga, located in Goodyear, Arizona, invites you to experience the
harmony of body, mind and spirit. 
Here you will find your balance
and be inspired to realize your potential through the life-changing
benefits of yoga. Tap into a newfound energy; transform your
body as you enhance flexibility, strength and vitality.
Here you will meet a community of friends who gather together to celebrate life, community and laughter. Join us and be embraced by our sanctuary of warmth and enrichment.
Inspire your Soul with John Salisbury
Sunday, July 13 | 1–4pm
$40 by July 9th | $45 after July 9th
Spark your soul's awakening by igniting your inner spiritual fire during this uplifting three-hour Vinyasa flow class. Vinyasa is the movement of the body and the breath together in order to balance the nervous system and bring about mental tranquility. The body-breath movement generates heat, which is then used to burn away impurities that hinder the movement of energy in and through the body. Once the nervous system is calm, the senses become calm and the mind follows. Read more...
Pilates Fusion
Tuesdays & Thursdays 7:00pm-8:30pm
Strength - Balance - Flexibity - all in one class! Welcome international instructor RoseAnn Britschgi to our staff with her signature Pilates & Yoga combo class. Enjoy yourself as you develop the connection between mind and body. Let your personal strength, balance and flexibility shine through!
Yoga with Mama
June 3rd – July 8th | Tuesdays 9:30-10:15 A.M. | 60.00 for 6 classes
Your teeny yogi will not only learn yoga poses and gain physical and social skills, but will also learn about feelings and inner peace. Being aware of our physical, mental, emotional or spiritual self is difficult for most adults to accomplish because we didn't learn how to deal with stress as children. Yoga will help your little one handle stress, gain confidence and eventually be still.
Limited space available, please sign up now to reserve your space.