Welcome

Welcome to Center of the Heart Yoga

Center of the Heart Yoga, located in Goodyear, Arizona, invites you to experience the harmony of body, mind and spirit. Here you will find your balance and be inspired to realize your potential through the life-changing benefits of yoga. Tap into a newfound energy; transform your body as you enhance flexibility, strength and vitality.

 

Here you will meet a community of friends who gather together to celebrate life, community and laughter. Join us and be embraced by our sanctuary of warmth and enrichment.

 

pilates

Pilates Fusion

Tuesdays & Thursdays 7:00pm-8:30pm

Strength - Balance - Flexibity - all in one class! Welcome international instructor RoseAnn Britschgi to our staff with her signature Pilates & Yoga combo class. Enjoy yourself as you develop the connection between mind and body. Let your personal strength, balance and flexibility shine through!

babyyoga

Yoga with Mama

June 3rd – July 8th | Tuesdays 9:30-10:15 A.M. | 60.00 for 6 classes

Your teeny yogi will not only learn yoga poses and gain physical and social skills, but will also learn about feelings and inner peace. Being aware of our physical, mental, emotional or spiritual self is difficult for most adults to accomplish because we didn't learn how to deal with stress as children. Yoga will help your little one handle stress, gain confidence and eventually be still.

 

Limited space available, please sign up now to reserve your space.

partner

Yoga for Two with Michael Warner

Friday 6/6/2008 | 6:00 PM - 8:00 PM

Bring your partner, friend, or yoga buddy and join Yogi Michael for a fun-filled evening of yoga. Or come solo and join with others! This workshop will be filled with paired stretching, paralled poses and partner assistance. Wine & refreshments served No yoga experience. Reservations necessary. Special sign up sheet for those coming "solo" will be at the front desk. We'll make sure there'll be someone to pair up with.

 

Please sign up now to reserve your space.